EXPLORE WITH CLARITY CONFIDENCE AND CARE
"Life isn’t just about setting goals and taking action—it’s about feeling deeply, honoring your experiences, and discovering the wisdom that already exists within.
At Cor Compass Coaching, I offer a space where you can explore your thoughts, navigate challenges with heart, and move forward with clarity and confidence. Together, we will cultivate self-trust, uncover your strengths, and embrace the full spectrum of your humanity."
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—Yana
HI, I'M YANA
I believe in living wholeheartedly—with authenticity, curiosity, and deep connection. For as long as I can remember, I’ve been described as emotional, someone who feels things deeply. While I once saw this as a challenge, I now recognize it as one of my greatest strengths. It allows me to see people in their fullness, to hold space for their emotions, and to connect in ways that are both profound and meaningful.
I’ve always been drawn to exploring the world—immersing myself in other cultures, languages, and ways of being. Growing up with this sense of adventure, traveling and moving between places has become a core part of who I am. It’s through these experiences that I’ve learned to embrace the diversity of human life, and it’s how I show up for others in my coaching practice. My style is a blend of all the experiences I've had—both challenging and joyful—and I bring those lessons to every connection I make.
What feeds my soul is meeting others at their most vulnerable—where real, unfiltered connection happens. I believe in the power of presence, in truly seeing and hearing another person without judgment or agenda. This isn’t just how I coach—it’s how I live. Outside of coaching, you’ll find me immersed in nature, drawn to the stillness and wisdom it offers. I’m a lover of books, always seeking words that challenge and inspire me. And nothing lights me up more than a deep, meaningful conversation—the kind where both people walk away feeling more understood and more whole.
National Board-Certified Health and Wellness Coach
Certified HeartMath Practitioner
Certified Collaborative Awareness Facilitator
MY COACHING
APPROACH
Coaching with me isn’t about fixing—it’s about exploring, growing, and reconnecting with your inner wisdom. You are the expert in your own life. My role is to hold a space where your insights can emerge and guide the way. I don’t come to sessions with an agenda. Instead, we’ll navigate each conversation based on what feels most alive for you in the moment. We’ll explore your thoughts, beliefs, and experiences with deep presence and care. This is a space where you don’t have to have it all figured out—where your vulnerability is honored, and your full self is welcomed. Together, we’ll cultivate self-trust, reframe limiting beliefs, and explore new possibilities, all while honoring your personal journey. You don’t have to walk this path alone. I’m here, fully present, every step of the way.
HOW I
SUPPORT YOU
I believe in meeting you where you are, honoring your unique path, and letting your own wisdom guide our work. While I don’t come with a fixed agenda, I do have a repertoire of methodologies that I integrate as needed to support your growth and clarity. Some of these include:
Motivational Exploration: Uncover the deeper “why” behind your desires and create meaningful momentum.
HeartMath Techniques: Harness the power of heart-brain coherence to manage stress and build resilience.
Habit Formation: Rewire neural pathways to cultivate empowering, lasting habits.
Goal Alignment: Align your goals with your values to create purposeful and fulfilling progress.
Mindset Shifts: Develop a perspective that embraces challenges as catalysts for growth.
Strength-Based Focus: Amplify what’s already working and build on your innate strengths.
WHAT YOU
CAN EXPECT
Coaching is a holistic journey designed to support every aspect of your life.
Together, we’ll:
Build confidence and clarity in your decisions and direction.
Develop strategies to overcome challenges and establish positive habits.
Cultivate resilience, emotional well-being, and self-compassion.
Foster self-awareness and alignment with what truly matters to you.
You might seek coaching for:
Whether it’s managing stress, finding balance, navigating transitions, or enhancing well-being, coaching is a flexible and comprehensive approach to thriving in all areas of life.
Coaching vs. Therapy Disclaimer:
Coaching is forward-focused, centered on growth and self-discovery. While we may reflect on the past, our primary goal is to move forward with clarity and intention. Coaching is not a substitute for therapy but can complement therapeutic work.
EVERY STORY EVOLVES. WHAT WILL YOURS SAY NEXT?
SCHEDULE A FREE DISCOVERY CALL
Curious about how coaching can help you?
Let’s chat! In this FREE 25-minute call, we’ll explore your goals, discuss
how I can support you, and see if we’re a good fit for your journey.
NOTE: My current time zone is Eastern Time. If the time you need is not available, please feel free to contact me, and we can find a time that works for both of us.
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